samfreeland

http://www.youtube.com/watch?v=qEH5YFPdwY0

http://www.youtube.com/watch?v=i_py6WbMV1k

http://www.youtube.com/watch?v=i_py6WbMV1k

http://www.youtube.com/watch?v=G0ZKuqy1Pro

http://www.youtube.com/watch?v=vilvwhXuRUg

http://www.youtube.com/watch?v=_m6GXEoOhN8

im impressed with the ozzy bands. her4es my besst of NZ.

Jeezus i just talked to a guy at the boat club his blood pressure got up to 225. He reckoned he was walking backwards and someone noticed something was up and off to hospital he went. another chaps nose started bleeding and wouldn't stop the doc told him he was lucky it was the nose and not the brain blowing a vessel.

Yes it not good i have severe hypertension blood pressure 195 over 145. you will get heart pains kidney pain blurred vision headaches blowing snot out your left nostril all signs i missed and kept on trucking. if you don't tackle it you could have a heart attack or a stroke. Cut down on the salt/sodium. a lot of sodium is in processed foods tinned food. Bacon sausages cheese pizza etc cut down on alcohol. try raw foods fish is ok but tinned fish needs to be rinsed to get the salt out.Subways ok mostly lots of vegetables. Fruit is ok.Long walks will bring your blood pressure down don't get ang

http://www.youtube.com/watch?v=QeH8s_RAuTI

http://www.youtube.com/watch?v=bVXZoomy_Hg

I think i am starting to see where sids coming from.lol. http://www.youtube.com/watch?v=sJ7Gm2vInRY

Ko is a golfing machine. She will have a very interesting career. The pressure just doesn't seem to affect her.http://www.golf.co.nz/HighPerformance/AmateurPlayerDetails.aspx?id=492727 http://www.youtube.com/watch?v=XIUdRq-96G4

That they don't want the toilet blocked up with paper towels.

ZZTop

http://www.youtube.com/watch?v=rinntfceblc

Good find i enjoyed the pics.

yep it will cost you $4000 dollars to clear the check.

I will have to start importing them to NZ. i haven't heard of them here yet. .

A couple of the boys at the club seemed happy tonight about cheap flights from hong kong to bangkok.$114 NZ. I don't think air NZ goes all the way from here.