Can More Sex Save Your Life?

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Can More Sex Save Your Life? The Science Behind the Ultimate Sex Diet

 

ENGLEWOOD, N.J., Dec. 6 -- Losing weight never felt so good!

Scientific evidence of the extraordinary health benefits of making love has been growing steadily. Studies have shown that more sex can help you live longer, strengthen your heart and relieve pain and stress. One study conducted at Queens University in England found that men who made love three or more times a week cut their risk of heart attack by half.

 

Now comes even more good news. Sex may be the easiest, most pleasurable way to exercise and lose weight. "You're burning calories and it beats the heck out of jogging," says Dr. Eva Ritvo of the University of Miami.

 

Author Kerry McCloskey recently rocked the Oprah Winfrey Show by revealing her "amazing secret." Four years ago, McCloskey was overweight and frustrated. "All the popular diets I tried failed. Too much denial. Too many restrictions." What finally worked? "Intense lovemaking with my future husband." McCloskey quickly lost 23 pounds and kept them off. Her husband lost 15 pounds. To a cheering audience on Oprah, McCloskey explained that every half hour of sex burns 150-250 calories. "My husband and I have sex eight times a week. You do the math!"

 

Celebrities are also slimming down under the sheets. Salon.com reported that actress Angelina Jolie's fabulous figure in "Tomb Raider" didn't result just from pumping iron. Sex with her then husband, Billy Thornton, "did the trick." British model Lisa Snowden has also confessed: "I don't diet. I eat what I like... But what I love best is running off in the middle of the day to make love. It really burns off the calories!"